Grab Some Fresh Air at Crest Hill Nature Preserves

hiking in the woods

If you’d like to get outside, breathe in the fresh air, and get some exercise, spend a day exploring all that nature has to offer. These three Crest Hill nature preserves have everything from grassy hills and prairie preserves to wetlands. Hit the trails and enjoy your favorite activities in the great outdoors. The best […]

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Soak Up Some Sun at Theodore Marsh in Crest Hill, Illinois

Happy young woman cycling along a Theodore Marsh trail.

Exercising in the sun is¬†undeniably one of the best ways to get your daily dose of vitamin D. This vitamin is critical in keeping your bones strong. Additionally, vitamin D lowers your risk of certain chronic diseases and is known to be a mood enhancer. So, if you’d like to live a healthier life, then […]

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