These Crest Hill Gyms Will Get You in Shape

Men and women exercising at one of the top Crest Hill gyms.

Now that the holidays are over, it’s time to set some fitness goals for the new year. Fortunately, you’ll find it easy to get in great shape when you visit one of these Crest Hill gyms near The Woodlands of Crest Hill. Charter Fitness Located in the Crest Hill Shopping Center, this 22,000 square-foot facility […]

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Improve Your Balance and Core Body Strength at Strictly Archery

Yellow-headed arrows on a board in an archery class at Strictly Archery.

Are you an archery enthusiast? Perhaps, you’ve always been secretly fascinated by the sport. Whatever your reasons, archery provides both physical and emotional benefits. Did you know that you can strengthen your upper body and improve your balance through the repetitive motions of drawing and holding a bow and arrow? This spring, take time to […]

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