Soak Up Some Sun at Theodore Marsh in Crest Hill, Illinois

Happy young woman cycling along a Theodore Marsh trail.

Exercising in the sun is¬†undeniably one of the best ways to get your daily dose of vitamin D. This vitamin is critical in keeping your bones strong. Additionally, vitamin D lowers your risk of certain chronic diseases and is known to be a mood enhancer. So, if you’d like to live a healthier life, then […]

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Sign Up at the Yak Shack for Water Adventures

A member of the Yak Shack kayaking down the river.

Spring is here, and for many of you water adventurers, that means kayaking, canoeing, or tubing down a local river or lake. If you’re a resident of The Woodlands of Crest Hill, the Yak Shack¬†is less than 45 minutes away and has everything you need for exciting water sports. Kayaks, Canoes, and Tubes for Rent […]

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