Improve Your Balance and Core Body Strength at Strictly Archery

Yellow-headed arrows on a board in an archery class at Strictly Archery.

Are you an archery enthusiast? Perhaps, you’ve always been secretly fascinated by the sport. Whatever your reasons, archery provides both physical and emotional benefits. Did you know that you can strengthen your upper body and improve your balance through the repetitive motions of drawing and holding a bow and arrow? This spring, take time to […]

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Take A Class At These Yoga Studios Near The Woodlands Of Crest Hill

Three woman sitting in yoga poses at one of the most popular yoga studios near The Woodlands of Crest Hill.

If your days are a whirl of activity, taking a moment to relax can be a challenge. Similarly, allocating time for a fitness regime may prove almost impossible. However, you can accomplish both by participating in the right yoga class. Check out these yoga studios near The Woodlands of Crest Hill. Just Breathe Yoga Studio […]

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Up Your Workout Game at these 3 Gyms in Crest Hill

Shot of a young woman sparring with a boxing partner at the gym

When the weather makes going for a run, bike, or a hike a little rougher, it’s time to head to one of these gyms in Crest Hill for a serious indoor workout. Each of these three options near The Woodlands of Crest Hill Apartments offers something a little different to fit your style. Chicago Sports […]

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